Good Medicine During a Global Pandemic
Have you heard anyone refer to this global pandemic as a “collective existential trauma?” If not, I’m happy you’re reading this blog post because it will likely validate everything you …
Brainspotting: Your eyes really are the windows to your soul!
Have you ever engaged in a passionate conversation with someone about a sensitive topic and noticed that when they spoke, their eyes were fixed somewhere away from your face? They …
We are happier when we are not alone
Humans are at our core social beings, and we thrive on connection. In this day and age, we lack the type of community togetherness and pooling of resources that the …
Financial Stress in Relationships
Stress in a partnership can manifest in many ways, and financial stress is a major stressor in long-term committed relationships and marriages. Feeling financial pressure or stress is a very …
I’m too tired
“I’m too tired.” We’ve all uttered or heard this phrase when intimacy with our partner feels too daunting at the end of a long day. Fair enough. But what if …
Making time for FUN
Parents of young children often tend to forget how to play and have fun with each other as partners. The transformation to parenthood can seem to zap the emotional and …
Esther Perel, the couples & sex therapy guru of our generation
I am a relationship enthusiast, and my new philosophical crush is Esther Perel. So I feel the need to shout it from the rooftops (isn’t that what people do with …