mental health during pandemic, taking care of your mental health during a global pandemic

Good Medicine During a Global Pandemic

Have you heard anyone refer to this global pandemic as a “collective existential trauma?” If not, I’m happy you’re reading this blog post because it will likely validate everything you …

Financial Stress in Relationships

Stress in a partnership can manifest in many ways, and financial stress is a major stressor in long-term committed relationships and marriages. Feeling financial pressure or stress is a very …

I’m too tired

“I’m too tired.” We’ve all uttered or heard this phrase when intimacy with our partner feels too daunting at the end of a long day. Fair enough. But what if …

Making time for FUN

Parents of young children often tend to forget how to play and have fun with each other as partners. The transformation to parenthood can seem to zap the emotional and …