Supporting you in all your relationships and helping to ease your anxiety.
Specializing in Brainspotting, Couples Counseling, Sex Therapy, and Parent Support
Ways we can work together
Your relationships, with yourself and with others
Four places people usually start. Each one opens to a page with the details.
Couples Counseling
You don’t want to settle for the status quo, and you believe you can be happier! Work through communication, trust, intimacy, and the patterns that keep repeating.
Brainspotting Therapy
Have you ever noticed when you start to really think about something, you start to look off into the distance? That’s a Brainspot.
Therapy for Anxiety
How often do you think that you shouldn’t be experiencing anxiety, but you can’t help but feel anxiety anyway? There is a gentler way through it.
Sex Therapy
Intimacy and connection
You aren’t sure if your romantic, sexual, or marital concerns actually have solutions. This is a private, judgment-free space to rebuild intimacy and connection, with a partner or within yourself.
Here you are. You feel hopeless, anxious, or overwhelmed by all of the current pressures you feel.
You’ve been feeling anxious about your romantic or family situation, you aren’t sure if your romantic, sexual, or marital concerns actually have solutions. You don’t want to settle for the status quo, and you believe you can be happier! You’ve been wondering about couples counseling.
Perhaps you are a new or seasoned parent desperately trying to find a balance between your family obligations and your own interests and desires, and you’ve been considering therapy for anxiety or couples counseling.
It could also be that you or your partner have chosen a consensual or non-consensual (infidelity) polyamorous relationship arrangement, and you want help to work through any hurt feelings and wounds because you love one another and want your relationship(s) to thrive.
You might also simply want to heal and move on.
I can help you sort through and release your troubles related to relationship, sexual, marital, or premarital problems, parenting challenges, and any stressful or emotionally challenging transitions that you may be undergoing.
You are not alone in your struggles.
I employ a variety of philosophies and therapies, such as Brainspotting (BSP), Mindfulness Therapy, Emotionally Focused Therapy, Gottman, Experiential, Attachment, and Parts Work to help you through the challenges of managing your distress and your relationship, marriage and/or parenting issues.
A note from Bozhena
Most importantly, I am authentically me in my practice.
Sometimes it can feel like you’re losing yourself or you want to feel alive again!
I equip all of my clients with tools that lead to more satisfying and confident relationships.
I will work with you to help you find fulfillment in your relationship or marriage with the help of experts in the field, i.e. helping you and your partner work together romantically, sexually, spiritually, or practically, within the context of family obligations, communication problems, trust issues, romantic challenges, or even infidelity. We can tackle these concerns together in a safe space.
I will help you release tension and heal your wounds through a deep brain-body processing approach called Brainspotting. It achieves more efficient processing of emotional trauma than talk therapy alone.
I view you as an individual at the center of multiple forces that contribute to your disequilibrium. We can do the detective work together to put together the puzzle of your predicament and arrive at a working solution!
Kind words
What clients say
“She is down-to-earth and very easy to talk to.”
C.W. · Individual therapy and Brainspotting
“Starting therapy can be difficult but Bozhena has made it a wonderful experience.”
J.M. · Individual therapy
“I felt a strong positive connection with Bozhena of BE therapy on my first phone call.”
P.M. · Brainspotting
I currently offer individual and couples therapy. I am proficient in Spanish and Russian.
The areas in which I specialize include but are not limited to:
Romantic, sexual, and/or relationship issues, marital, couples, pre-marital
New parents and/or parenting support, family conflict
Difficult life transitions
Anxiety/Depression
Featured in
Getting started
Three simple steps
In person in Wheat Ridge, or by video anywhere in Colorado and California.
1
Free consultation
Reach out for a free 20-minute consultation. It is a no-pressure conversation about what you are experiencing and whether working together feels like the right fit.
2
Easy online paperwork
Forms come through a secure, HIPAA compliant online portal, so you can think through the intake questions ahead of time.
3
Your first session
We review your questionnaire together and talk through your goals for treatment. The first individual session is about an hour.
From the blog
New reading for you
I am a licensed counselor in both CA and CO.
Live in California or Colorado?
Virtual online therapy available.
Visit
Find the office in Wheat Ridge
Address
4251 Kipling St #560
Wheat Ridge, CO 80033
Hours
Monday to Friday, 9 AM to 7 PM
Saturday and Sunday, closed
Contact
Serving Denver, Arvada, and the Wheat Ridge area in person, and all of Colorado and California by video.