Link in Bio | BE Therapy

By Bozhena Evans, LCSW · BE Therapy, Wheat Ridge, Colorado (Serving Denver, Arvada, Lakewood and the NW Metro Area) · Sex Therapist Denver When people first call to ask about sex therapy, there is almost always a pause before the question–a brief hesitation. Sometimes I get the question: “My partner and I need help with…

Few topics carry as much quiet charge as not getting along with your partner’s family. It rarely comes up on a first date, yet it has the power to shape holidays, decisions, loyalties—and sometimes, the future of the relationship itself. You might find yourself Googling in the middle of the night: You might be wondering…

Parents of young children often tend to forget how to play and have fun with each other as partners. The transformation to parenthood can seem to zap the emotional and energetic resources necessary to nurture romance. However, it is important to acknowledge that the health of our marriage is just as important as the health…

I worry that my partner cannot meet my needs. Are we really right for each other? Should we stay together and work on our relationship – or just go our separate ways? I feel stuck. I don’t know where to turn. Relationship anxiety arises in many intimate relationships, especially in long-term partnerships. It begins when…

From a couples and sex therapist: What are key factors for thriving long-term committed relationships?  I often hear from couples who experience romantic anxiety or relationship stress: “We need to work on our communication.”  Indeed communication skills are important for cultivating loving relationships and interdependence, but what does healthy communication actually look like? And is…

Have you ever engaged in a passionate conversation with someone about a sensitive topic and noticed that when they spoke, their eyes were fixed somewhere away from your face? They had found a “Brainspot” and didn’t realize it! The founder of Brainspotting, Dr. David Grand, PhD, uses the phrase “Where you look affects how you…