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The divorce statistics are all too familiar to us, as we all know, they’ve stayed high for decades–lingering around 40-50%, and sex outside of the marriage without the consent of the marriage partner at approximately 20% (though it may be higher as secrecy around the issue prevents disclosure in many cases). And these numbers do…
Bozhena Evans, BE Therapy, is a counselor / therapist in Arvada, Colorado. An expert is brainspotting, parts work and anxiety transformation.
Attachment styles are the different ways individuals develop and navigate interpersonal relationships and emotional bonds to others, primarily romantic partners, based on each individual’s early childhood experiences with their caregivers. As a means of survival to better fit into their family system, children begin to adapt to their caregiver’s way of attuning to or meeting/not…
Sex is one of the most important things in a relationship. It’s normal for sex to lose some of its spark over time, but that doesn’t mean it’s impossible to rekindle. Here are some ways you can keep your sexual intimacy alive, even after years together: Don’t ignore it. It’s easy to ignore this kind…
Love can be a difficult thing to express at times. Everyone gives and receives love differently, and it’s important to be able to give and receive the love you personally desire. Knowing your partners’, friends’, and families’ love languages is important if you want them to feel appreciated, just as you would like to feel…
Have you been feeling restless and maybe a bit of an existential unease? Have you been craving more excitement or fulfillment in your life and wondering how much weight to place onto these feelings? Maybe you’ve even been feeling a bit stale, less vibrant and full, as a result of these emotions and wondering what…
Is it worth going to couples counseling? The simple answer is yes. If you are even contemplating – or indeed googling ‘Couples Counseling Denver’ or relationships counseling or marriage counseling you know that there’s something you want to fix, or if not fix, at least investigate! You might be here because you’ve looked into couples…
Have you heard anyone refer to this global pandemic as a “collective existential trauma?” If not, I’m happy you’re reading this blog post because it will likely validate everything you might have been feeling the past couple of years. A trauma can be defined as a deeply distressing or disturbing experience. The evolution of this…
Have you ever engaged in a passionate conversation with someone about a sensitive topic and noticed that when they spoke, their eyes were fixed somewhere away from your face? They had found a “Brainspot” and didn’t realize it! The founder of Brainspotting, Dr. David Grand, PhD, uses the phrase “Where you look affects how you…
Humans are at our core social beings, and we thrive on connection. In this day and age, we lack the type of community togetherness and pooling of resources that the proverb “it takes a village” invokes, and while we may not realize how much we yearn for social connection, research is showing that we are…
